Moving Moments Together is a partnership project with Sanctuary Housing for older residents in Chester to support residents’ mental and physical health through movement and art.

Bringing older adults together for movement and dance. A fun, social and active group, Keep On Dancing is an engaging lead and follow session with a wide range of music from all eras.

Live Well Dance welcomes older adults to enjoy fun and friendly dance classes and to explore creative movement for  a wide range of health and wellbeing benefits, including improved physical strength, balance & motor skills, spatial awareness, and mobility to help prevent falls.

Winsford u3a is part of an international organisation that provides lifelong learning, leisure and social activities to enrich the lives of members.

Using dance and person-centred creative practice to enhance the healing environment, prevent the early onset of Dementia and offer people a way to live well with Dementia in dementia friendly communities.