"Move with Us" is an initiative from Cheshire Dance, Bright Memories and Cheshire & Warrington Carers Trust. This  dedicated session gives carers the time and space to move together for a healthier body and mind.

In partnership with Healthbox, Moving Matters is a session that allows space for you. Get your body and mind moving through a mixture of dance, yoga and stretching and meditation.

Moving Moments Together is a partnership project with Sanctuary Housing for older residents in Chester to support residents’ mental and physical health through movement and art.

Bringing older adults together for movement and dance. A fun, social and active group, Keep On Dancing is an engaging lead and follow session with a wide range of music from all eras.

Live Well Dance welcomes older adults to enjoy fun and friendly dance classes and to explore creative movement for  a wide range of health and wellbeing benefits, including improved physical strength, balance & motor skills, spatial awareness, and mobility to help prevent falls.