Come and join our friendly community for a fun hour of dancing. Dance to a variety of routines and styles with Dance artist Helen-Marie. Keep on Dancing is a place to keep fit, gain confidence in your movement and express yourself in a supportive environment. You will also learn about posture, mobility and breath in […]

Open Level Contemporary Dance Classes in Chester. Everyone is welcome, the classes are accessible to all level, abilities and experiences. Ranging from guided improvisation to more formal dance exercises, we awaken our bodies to find ease and flow, to listen to sensations within and to play with the physical possibilities and personal expressions that arise. […]

FUN & EFFECTIVE EXERCISE FOR PEOPLE OVER 55 Dance to Health is a pioneering, nationwide falls-prevention exercise programme for older people that combines evidence-based exercise with the creativity, energy and sociability of dance. The Crewe group meet every Wednesday morning to exercise and move to excellent music, have fun and laugh together! There is no […]