Fun and effective movement classes for over 55s for those who have had or are at risk of falls. Join our fun and friendly sessions led by highly qualified dance instructors. Every Wednesday from 10am to 12pm at St Andrew's Church, Bedford Street Crewe CW2 6LE. Only £3 per session, contact Bettina on 07780 531 […]
Capoeira for Adults Capoeira is a Brazilian art form which mixes martial arts, dance, acrobatics and music. It is an exciting way to develop fitness and coordination as well as increase confidence and self-esteem. Regardless of your fitness level, experience or age, or whether you are simply interested in trying something new, then […]