Cai Tomos is Independent Dance artist, Art Psychotherapist and Somatic Experiencing Practitioner. He has worked both nationally and internationally as a dancer and maker. He lives in Rural Mid Wales.  His practice spans from dancing and making, to facilitating arts and health work with adults both in hospitals and in theatre settings.

Cai runs an Elders Performance Company in Wales and offers workshops in the UK and abroad. He works as an artist in Chelsea and Westminster Hospital and for Entelechy Arts as an independent artist.

Improvisational practices are at the heart of Cai’s work, supporting people to develop and discover their own movement language and vocabulary.