An event every week that begins at 7:00 pm on Monday, repeating until October 30, 2023
A gentle guided movement practice led by Dance Artist Ruth Asidi that explores the human anatomy, posture and alignment. Using slow, repetitive, animal-like movement to stretch, move and play, this 1.5 hour weekly session builds strength, stamina & flexibility.
Taking place every Thursday in Hartford (Northwich), this session is open to all abilities and ages and will see older participants coming together with younger participants to enhance wellbeing, coordination, mobility and memory through gentle movement.
Every Monday starting 20th March, 19:00 – 20:30
Location: 295 Northwich Rd, Weaverham, Hartford, Northwich, CW8 3AN
Limited places, to book your space contact Ruth at: email@example.com
Using slow, repetitive, animal-like movement to stretch, move and play, this weekly session with Ruth Asidi builds strength, stamina & flexibility.