An event every week that begins at 10:00 am on Wednesday, repeating until December 14, 2022
Fun and effective movement classes for over 55s for those who have had or are at risk of falls. Join our fun and friendly sessions led by highly qualified dance instructors.
Every Wednesday from 10am to 12pm at St Andrews Parish Hall (Crewe). Only £3 per session, contact Bettina on 07780 531 681 to come along, or email: firstname.lastname@example.org
NB: Dance to Health is an established falls-prevention dance programme that combines verified strength and balance exercises with the creativity, expression and energy of dance.
Live Well Dance welcomes older adults to enjoy fun and friendly dance classes and to explore creative movement for a wide range of health and wellbeing benefits, including improved physical strength, balance & motor skills, spatial awareness, and mobility to help prevent falls.
At Cheshire Dance, we provide opportunities for older adults to live in the moment and to engage physically, socially and emotionally through movement and dance in community sessions across Cheshire West and Cheshire East.
Dance is recognised as providing therapeutic benefit, it is a form of release and means of expression, using simple creative movements allows people to express something of their individuality.
Combining dance, live music, song and the opportunity for care home residents to participate and interact with performers, the Tea Ladies show has allowed residents, family members and staff to experience the transformative power of dance.
Arts Enterprise with a Social Purpose, Aesop is a bridge-builder between the health and arts sectors helping arts enterprises in health grow.
1st Floor, 3 Welch Way, Witney, Oxfordshire, OX28 6JH